Heida Reed was 21 in One Day when she played the character 'Ingrid'.
That was over 13 years ago in 2011.
This was her first recorded movie acting credit (although may not technically be her first actual acting role).
Today she is 35, and has starred in 6 movies in total, 6 of those since One Day was released.
In One Day, I think Heida Reed looks: