Fred Ward was 35 in Escape from Alcatraz when he played the character 'John Anglin'.
That was over 44 years ago in 1979.
In 2022 he died aged 79, starring in 68 films in his career, 66 of those after Escape from Alcatraz was first released. If he were alive today he would be 80.
In Escape from Alcatraz, I think Fred Ward looks: