Kierston Wareing was 28 in Rise of the Footsoldier when she played the character 'Kate Carter'.
That was over 17 years ago in 2007.
This was her first recorded movie acting credit (although may not technically be her first actual acting role).
Today she is 46, and has starred in 23 movies in total, 20 of those since Rise of the Footsoldier was released.
In Rise of the Footsoldier, I think Kierston Wareing looks: